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  4. How often should you poop? Doctors say there is no perfect number, but these bowel signs reveal whether your gut is actually healthy - The Times of India

How often should you poop? Doctors say there is no perfect number, but these bowel signs reveal whether your gut is actually healthy - The Times of India

How often should you poop? Doctors say there is no perfect number, but these bowel signs reveal whether your gut is actually healthy - The Times of India
Health
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Food and daily routine can quietly shape bowel habits. Fruits, vegetables, whole grains and legumes provide fibre, while adequate fluids help prevent dehydration. Regular physical activity can also s… [+587 chars]

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